Tri-D Fitness Training & Therapy
Portland, OR 97225
Phone: (503) 520-8743
- Cross Street:
- Southwest Beaverton Hillsdale Highway
- Best of Citysearch:
- Personal Trainers 2007, Personal Trainers 2006, Personal Trainers 2006
- Hours:
- By appointment only
Message from Tri-D Fitness Training & Therapy
Love your body, love your life
- Individualized Training
- Nutrition Education
- Cost Effective Group Classes
Instant Offers
Paid advertisement by Tri-D Fitness Training & Therapy.
Editorial Description for Tri-D Fitness Training & Therapy
Studio provides individual training sessions, education and motivation for weight loss and fitness; massages, yoga and supplements also available.
User Reviews for Tri-D Fitness Training & Therapy
12/14/2007 Posted by jpetree
With the help of my personal trainer, Eric Spletstoser, and the team at Tri-D, I've dropped about 50 pounds and 11% bodyfat. For me, the results are much better than just the weight loss. My overall health, strength, conditioning and stability are dramatically improved. Eric is an outstanding trainer who has a good feel for when and how hard to push me to keep getting results workout after workout. In addition to our training sessions, he worked carefully with me on nutrition plans that helped me improve my energy and keep my lean body mass while losing weight. I can't recommend him highly enough. Tri-D also offers a full schedule of interesting classes and some great massage therapy and chiropractic services on-site. A very comfortable, clean environment where the focus is on your health and your goals.
Pros: Outstanding personal training and massage therapy, reasonably priced semi-private classes
05/22/2007 Posted by haverris
Signing up with a personal trainer at Tri-D was the best thing I've ever done for myself. My trainer, Belinda, is knowledgeable, personable, enthusiastic, and always encouraging. The facility is clean and has good equipment and a variety of classes and services. Belinda designed a program specific to my needs and ability - I don't feel like I'm being asked to do exercises that are beyond my reach, although I'm still getting a thorough workout! If you're looking for an excellent way to get fit and enjoy a lot of personal attention, check out Tri-D.
Users Like You Also Viewed
Escentials Esthetique @ Bellezza Salon
8565 SW Beaverton Hillsdale Hwy Ste 3
Portland, OR 97225
Aqua Terra Couples Massage
516 SE Morrison Ste 950
Portland, OR 97214
