06/30/09

Healing Yoga

by oak_tree

I have tried many types of yoga, but after coming to the B& B center 5 years ago I have experienced steady improvement in my body' strength, energy, flexibility, and balance. The teachers are always cheerful and positive. Each class is energizing and fun. We laugh a lot:)

• Pros: bright environment, caring knowledgable instruction

06/11/09

Stress Reduction

by CarlaFrisbee

The instructors are great for working one-on-one and have helped me relax more and learn to decrease my stress. They help bring me back into focus and show me more ways to heal my body. I always feel better after completing class and my flexibility is improving.

Thanks to all the instructors

• Pros: Stress Reduction, More Focused, Truly relaxing

05/27/09

Peace for Body Mind and Spirit

by wandahealernim

I feel like I found my home for my personal health. The trainers have great energy and heart and soul. They take the time each person needs and they help to fine tune a program for the individual. I love the physical challenges, the energy healing and the happiness I feel after class. I have been interested in working with programs that include a balanced approach to health. This is by far the best I have ever encountered. Now my family members share some of the practice and we all are happier and more peaceful and it began with me finding the West Linn Body and Brain Yoga Dahn Center. Thank you to all of the trainers for your guidance and truly caring about our world.

• Pros: Integrative practice for all people
• Cons: limited schedule