Whole Body Fitness

03/17/09

The cure for the common diet

by Ing

Information and experience are the keys to success, and that's just what owner/personal trainer James provides. Tailoring a work out program that's personal for your goals. Educating how nutrition is factored in and how to keep you on task and focused. Working with James hands down was the most success I have ever achieved in fitness. My kudos and as always, I will keep recommending WBF!

• Pros: staff, education, location
• Cons: closed sundays

03/17/09

Good staff, good equipment

by Drexelavis

I did some physical therapy here and definitely got a lot out of it. The trainer that James paired me with was very careful and obviously knew a lot about what she was doing. They've made really good use of the space they have and it's a great place for a quick, or extended, workout.

• Pros: wide range of service
• Cons: What are the drawbacks?

09/30/08

great facility...great location

by sallyspunk

i joined whole body fitness in july for the dual purpose of losing weight and strengthening my neck and back after sustaining an injury a few years back. james paired me up with a personal trainer, erin, who has experience working with physical therapy patients with back issues and together we defined some achievable fitness goals i could get excited about. i'm not a huge fan of stationary cardio equipment (i'd much rather be outside where the trees and squirrels are), so the gym's close proximity to laurelhurst park allows me to customize a weight/cardio workout that's perfect for me. the staff is always very welcoming each time i come in and the facilities are always kept tidy and sanitary.