08/12/08

Portland Team Fitness Makes Wonderful Women

by pdxcec

I started working with Alayne at Portland Team Fitness in January. It has been one of the best decisions. When I started I had little confidence in my phsyical abilities and no regular exercise routine. Now I am in better shape, have more confidence and recognize my potential. Plus I now have entire routines I can do at home, or even in a hotel room.

Alayne listens to my goals (be a better bike commuter, better prepared for backpacking) and tailors the routines around these goals. This summer I joined her Wonder Women class and it has been a blast. I get to work out with other people and yet I still have personal attention.

08/08/08

Alayne sure is a super woman when it come to Super Girls

by lcwildcats13

This summer I went to super girl adventure camp. Alayne can do a lot at camp she showed us her no handed cartwheel!! Alayne is fun artistic,athletic and energetic! You can always count on Alayne having a great big smile on her face! Even though she makes you sweat you still have fun at all times.My favorite part about Alayne is she always has a big smile!

Alayne is a great person!

08/08/08

Alayne will kick your booty, AND you will love your booty when she's done!!!

by lccrew

I have been training with Alayne on and off for the last 3 years. She is the best trainer I have ever worked with and the only one I have stayed with. She is awesome at gearing the work out to your specific needs, especially if you have any injuries that you need to work around. Alayne always pushes me to do my best and I always feel like she makes me reach my full potential during our work outs.

I'm not sure how to put in writing to tell you about what a pleasure it is to work with someone like Alayne. When she walks into the gym, you can just feel her delightful presence. She always has a smile on her face and makes you feel great, even when she is making you work harder than you ever thought you could. Your body is in pain (a good pain), and she makes you feel like you can do even more.

Bottom line...if you want results, and want to have a good time accomplishing those goals, Alayne is the one to get you there. If you follow Alayne's guidance you will be looking bootylicious in no time!