Muscle RelaxationThe heat from the hot stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. Overly tense muscles can hinder the massage procedure, so if your muscles are extremely tight or stiff, the therapist will still be able to penetrate deep into the tissues. In combination w/ deep-tissue, Swedish, & Asiatsu techniques, there’s no muscular problem this massage won’t address.Options:
90 Minute (120.00)
, 75 Minute (95.00)
Pain ReliefWhile all types of massage can help relieve pain caused by tense muscles, stiff joints or injuries, a Fusion massage may provide greater relief due to its intense nature. The incorporation of heat from the hot stones, deep relaxing strokes of Ashiatsu & the targeting of specific areas w/ the hands & fingers, will leave your body completely renewed & refreshed.Options:
90 Minute (120.00)
, 75 Minute (95.00)
Improved CirculationThe heat from the stones penetrates deeply into your body tissues, which will enable the blood vessels to open & circulation to improve. Poor circulation can lead to fatigue, which tenses the muscles, creating a buildup of Cortisol & lactic acid in the muscles. Increased circulation brings more oxygen to the muscles, which can help alleviate soreness.Options:
90 Minute (120.00)
, 75 Minute (95.00)
Mental BenefitsMassage therapy can offer mental benefits as well as physical ones. You may find that the relaxation afforded to you from a Fusion massage helps ease some of your mental stress & tension. A Fusion massage may also help you combat some of the symptoms of anxiety disorders & depression. Massage therapy is not a substitute for traditional medical or psychiatric care, but it can be an integral part of your treatment plan.Options:
90 Minute (120.00)
, 75 Minute (95.00)
Ashiatsu
Deep Tissue Without DiscomfortIf you’re in need of deep tissue work, but don’t want the discomfort that comes w/ pointy elbows & thumbs, then Ashiatsu Oriental Bar Therapy® is the treatment for you. Gravity enables your therapist to deliver deeper pressure than w/ hands-on, so you’ll enjoy the same extra range of movement & chronic tension relief without having to endure painful strokes.Options:
90 Minute (110.00)
, 60 Minute (85.00)
Frees Up Bundled NervesA.O.B.T. compression movements along the paraspinals & the lumbar region can relieve muscle spasm & open the intervertebral foramen (where spinal nerves pass through). It will give the nerves more space as well as increase circulation by bringing more freshly oxygenated blood to the area being treated.Options:
90 Minute (110.00)
, 60 Minute (85.00)
Stretches The SpineMany of A.O.B.T. movements help to elongate the spine. These movements dramatically stretch the shortened muscles, relieving any discomfort. These strokes also help the body’s lymphatic system release toxins at a very high rate, which is why it is important to drink lots of water before & after a treatment.Options:
90 Minute (110.00)
, 60 Minute (85.00)
Improves Body PostureAfter a few treatments, A.O.B.T. will help improve your posture & movement, will relieve most if not all chronic pain, improve bodily functions & create a higher sense of balance within the body. Typically, one treatment a week for upwards of six weeks will produce these kinds of results.Options:
90 Minute (110.00)
, 60 Minute (85.00)
Deep Tissue
Reduces Chronic PainDeep-tissue massage is one of the most effective & affordable ways of reducing chronic pain. Deep-tissue massage increases the flow of blood through the body, which will help diminish the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension, which is often a side-affect of chronic pain, by loosening adhesions (a.k.a., knots).Options:
90 Minute (100.00)
, 60 Minute (75.00)
Improves Blood PressureStudies have shown that deep-tissue massage can have an immediate affect on lowering blood pressure levels (both systolic & diastolic). It does this simply by easing stress & tension in the body. Deep-tissue massage has also shown to increase the body's production of serotonin, a hormone that promotes peace of mind & happiness.Options:
90 Minute (100.00)
, 60 Minute (75.00)
Breaks Up Scar TissueOver a length of time, deep-tissue massage can help break up & eventually eradicate scar tissue in the muscles. It accomplishes this by improving lymphatic circulation & drainage to generate extra flexibility & range of motion in the problem area. Scar tissue often accompanies chronic pain & stiffness, so deep-tissue massage can help lessen these symptoms.Options:
90 Minute (100.00)
, 60 Minute (75.00)
Rehabilitates Injured MusclesDeep-tissue massage helps draw toxins out of the muscles & eases adhesions, which promotes healing in the body. Massage helps relax muscles, which will free up deep pain from injuries. Deep-tissue massage is often utilized to rehabilitate sports, automobile & accidental injuries.Options:
90 Minute (100.00)
, 60 Minute (75.00)
Swedish
Improves Lymphatic CirculationSwedish massage helps to stimulate the lymph system by relaxing your muscles. The function of your lymph system is to circulate nutrient-filled fluids & waste around your body. Massage will improve this circulation because the movement of lymphatic fluid is dependent on voluntary muscle movements. As the therapist relaxes the muscles the lymph system will have the ability to flush out all of the metabolic waste from the muscles. This will help you to heal faster.Options:
90 Minute (100.00)
, 60 Minute (75.00)
Relieves Debilitating Joint DisordersSwedish massage can also be used as a routine therapy for people who suffer from any type of joint disorder that causes them pain. Swedish massage works to increase tissue elasticity, joint flexibility, & to reduce pain. After a Swedish massage many of these people will find that they are able to move their joints more than before & w/ little or no accompanying pain.Options:
90 Minute (100.00)
, 60 Minute (75.00)
Relieves Everyday StressWhile a Swedish massage can be utilized to help people who suffer from physical health conditions, it can also be a great treatment for those who are troubled by everyday emotional stress. There are many things in our lives that can cause us to worry & be stressed out. The more that we stress, the more our muscles tense up & it can become increasingly difficult to relax them.Options:
90 Minute (100.00)
, 60 Minute (75.00)
Improves SleepBy releasing built-up tension & stress, Swedish massage can better maintain a balance within your body. This will most often lead to better sleep. With regular, sound sleep your mind will be able to rest & your immune system will be fit to contribute to your health in general.Options:
90 Minute (100.00)
, 60 Minute (75.00)
Ashi-Thai
Improved CirculationAshi-Thai massage works in a similar way to regular yoga poses. As participants hold a pose, blood slows to targeted areas. When the therapist releases the pose, fresh circulation rushes back into the area. Twisting & inverted Ashi-Thai massage positions are particularly effective in refreshing circulation.Options:
90 Minute (120.00)
Release of Mental & Emotional StressThe Substance Abuse & Mental Health, or SAMHSA, division of the United States Department of Health & Human Services, lists both yoga & massage therapy as alternative approaches to mental health care. In Ashi-Thai massage, as well as other massage modalities, the release of emotional or mental stress occurs through the manipulation of muscles. Ashi-Thai massage also incorporates meditation through controlled breathing, which can help participants manage emotional stress & negative feelings.Options:
90 Minute (120.00)
Boosted Immune SystemClients can improve their immune system functions through Ashi-Thai massage by invigorating the nervous system & releasing toxins through improved circulation. Stimulating the immune system will help increase your resistance to diseases.Options:
90 Minute (120.00)
Services
Massage
Ashiatsuif you’re in need of deep tissue work, but don't enjoy the discomfort of pointy elbows & thumbs, then ashiatsu oriental bar therapy is the treatment for you. ashiatsu is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet & body weight. working w/ gravity instead of against it, ashiatsu therapists are able to provide an effective therapeutic massage without causing pain to themselves or the client.warm infused oil is applied to the body making this deep massage very luxurious & relaxing. parallel bars are used above the massage table for balance, support & client safety. mudra massage specializes in ashiatsu massage & employes some of the best ashiasu therapists in PortlandOptions:
90 minute (115.00)
, 60 minute (85.00)
Fusiontake a journey w/ our most popular service of all. the fusion is a blend of Swedish, hot stone & ashiatsu.for those seeking total bliss, this is the treatment for you! it begins w/ an application of warmed oil, followed by gliding massage strokes executed w/ heated stones. once the muscles have been warmed up & the body has completely relaxed, the therapist begins the ashiatsu barefoot massage routine, utilizing as much or as little pressure as the client prefers.the after affects of this massage are very measurable. most discover renewed movement in their bodies, enjoying an extra bounce to their stepOptions:
90 minute (125.00)
, 75 minute (100.00)
Deep TissueDeep tissue massage is a western modality proven to reduce pain & muscle tension, improve mobility, & restore normal muscle function.This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), & patients who have sustained physical injury.Medical insurance can be billed for auto accident patients w/ a referral from a physicianOptions:
90 minute (110.00)
, 60 minute (80.00)
Swedishthe prevention of stress, stiffness & muscle tension starts w/ a traditional Swedish massage.the five basic strokes of traditional swedish massage are: effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) & vibration/shaking. this technique increases circulation & flushes metabolic waste from the body. it is the most common form of massage practiced in the united states. Swedish massage does more than address soreness & stress – it also promotes a general sense of relaxation, balance & well-beingOptions:
90 minute (110.00)
, 60 minute (80.00)
160.00Ashi-Thai Fusionexperience the best of both worlds! the fusion of traditional ashiatsu (oil & barefeet) complimentrd by thai stretching is suitable for clients seeking help w/ mobility, training for sporting events or just feel the need to be stretched after deep body work.ashi-thai is an expression of traditional Thai stretches/exercises that have been modified to use w/ bars on the ceiling. the overhead bars provide extra support which allows the therapist to fully stretch the muscle w/ very little effort. this treatment is customized to suit your individual needs. please come prepared w/ yoga/workout type clothing for the stretching portion of the treatment. 120 minutes
Float
50.00Floatation TherapyStep into the dark & discover a higher level of relaxation in our oasis brand sensory deprivation tank! You will be floating supine in a 300 gallon tank super-saturated w/ magnesium sulfate (epsom salt), heated to surface skin temperature. The solutions’ buoyancy gives the feeling of floating weightlessly in space.You will have total control over your experience, entering & exiting the tank at your own leisure in a private room. 90 minutes
