ToastGluten-free, new cascadia teff breadOptions:
With butter (3.00)
, With jam (3.00)
, Almond butter and fruit (5.00)
, Peanut (4.00)
, Almond butter and jam (4.00)
, Avocado, spinach, slow roasted tomatoes and jalapeno cashew cheese (5.00)
6.00Glory ParfaitVanilla cashew cream, granola and fresh fruit
6.00GranolaHousemade with gluten free oats, toasted pecans, coconut, pepitas, sun-flower seeds and dried cranberries. Served with fresh fruit and choice of milkOptions:
Goji berries for (+1.50)
6.50Classic OatmealGluten free oats, dried figs and currants, brazil nuts, fresh fruit, vanilla, cinnamon and maple syrupOptions:
Goji berries for 1.5
7.00Rogue OatmealGluten free oats, peanut butter, cocoa nibs, coconut flakes, peanuts, cinnamon, vanilla and maple syrup
7.00Blustery OatsGluten free oats, walnuts, dried cherries, apples, bananas, vanilla, house spice blend and maple syrup
8.50Chipotle Tempeh ScrambleWith black beans, spinach, sun-dried tomatoes, carrots, zucchini and avocado, served with green chili sauce, rice and toast
8.50Chili ScrambleRoasted garlic chili, chipotle tempeh, dark greens, spinach, avocado, pepitas, quinoa, scallions, cilantro, jalapeno cashew cheese and toast
7.50Bravo BowlYam rice, shredded kale, mixed greens, avocado half, walnut taco crumbles and sun-dried tomatoes served with jalapeno cashew cheese, green chili sauce and cilantro
Drink
3.00Foxfire and Townshends Teas16oz pot, english breakfast, yerba mate, green jasmine, soaring crane green, vanilla rooibos, peppermint green, cold kicker, stress less herbal, harmony herbal, chamomile
2.50Hot Ginger TeaFreshly grated
3.50Alberta Street ChaiServed hot or iced, with coconut milk and honey
4.00Dirty ChaiOur signature chai spiced up with a shot of cold-press coffee, served hot or iced, with coconut milk and honey
2.50Prasad AmericanoA double shot of cold-processed, organic stumptown coffee added to hot water for a clean and acid-free elixir
3.50Prasad LatteA double shot of cold-processed, organic stumptown coffee steamed with almond-hemp milk 12ozOptions:
Housemade vanilla syrup.5
Matcha Latte Green Tea Matcha Steamed with Almond-Hemp or CoconutMilk and vanilla syrup 12oz 4
4.00Moondrop MochaCold-processed coffee steamed with housemade almond-hemp milk or coconut milk, bittersweet chocolate and agave 12oz
4.00Hot ChocolateBittersweet chocolate steamed with almond-hemp or coconut milk and agave 12oz
Iced CoffeeMade with cold-processed organic coffee 16oz
3.50Wellness ToddyFresh lemon, ginger juice, local honey, cayenne and echinacea in hot water 12oz
6.00Harvest CiderApple, lemon, and ginger juice, steamed with cinnamon and cayenne 16oz
6.50Coconut CiderFresh apple and ginger juice, steamed with our house spice blend and coconut milk
Sides
4.00Cilantro Garlic Pate
2.502 Livin Spoonful Crackers
3.00Yam Rice
1.50Cashew Ricotta
3.00Rice or Quinoa
2.50Steamed Greens
3.00Avocado Half
2.50Beans
0.50SauceLemon ginger, garlic tahini, green chili, peanut, jalapeno cashew cheese
Soups&Greens
Daily Hot SoupOptions:
Cup (5.00)
, Bowl (6.50)
Daily Raw SoupOptions:
Cup (5.00)
, Bowl (6.50)
Garnet Yam Vegetable CurryOptions:
Cup (5.00)
, Bowl (6.50)
Roasted Garlic ChiliTopped with green chili sauce, cilantro and scallions, for all soups choose your side, quinoa, rice, teff bread, salad or steamed greensOptions:
Cup (5.00)
, Bowl (6.50)
House SaladMixed greens, carrots, beets, cucumber, red cabbage and hemp seeds dressing choice: lemon ginger, garlic tahini, chili vinaigretteOptions:
Small (4.00)
, Large (7.00)
9.00El Dorado SaladSpinach and mixed greens, yam rice, walnut taco crumbles, avocado, sun-dried tomato, scallions, cilantro, jalapeno cashew cheese and red chili vinaigrette
9.00Bliss SaladDried currants and figs, walnuts, quinoa, beets, carrots and mixed greens with lemon ginger dressingOptions:
Goji berries for (+1.50)
8.50Soul SaladSpinach, chipotle tempeh, black beans, toasted pepitas, slow roasted tomatoes and avocado with red chili vinaigrette and garlic tahini Options:
Rice (+1.00)
, Quinoa for (+1.00)
9.00Pasta FrescaZucchini noodles tossed in sun-dried tomato pesto, with carrots and spinach, topped with cashew ricotta
10.00Feisty TostadaJalapeno cashew cheese, fresh spinach, avocado, sun-dried tomatoes, scallions and green chili sauce on pumpkin seed pesto raw crackers, served with a yam rice side salad with garlic tahini sauce
12.00Renegade SamplerA cup of the daily raw soup, pasta fresca, house salad, yam rice, and one feisty tostada
Bowls
7.00Mighty BowlRice or quinoa, steamed greens, beans and choice of sauce.we believe everyone deserves a warm, healthy, organic meal prasad offers the mighty bowl on a donation basis.No one is turned away.Options:
Lemon ginger, Garlic tahini, Green chili, Peanut, Jalapeno cashew cheese
9.00Tanuki BowlRice noodles served hot in housemade miso broth with sea vegetables, shredded kale, red cabbage, carrots, scallions and black sesame seeds
6.00Littlest Dragon Bowl12 and under only rice or quinoa, beans, avocado and choice of sauce
Wraps
9.00Phoenix WrapYam rice, cilantro garlic pate, walnut taco crumbles, cucumber, spinach, avocado and pickled beets rolled in collard greens with green chili sauce
8.00Gaucho WrapChipotle marinated tempeh, slow roasted tomatoes, spinach, black beans, jalapeno cashew cheese, smashed avocado and lime in a whole wheat tortilla