Beet KvassBeets from Sauvie Island’s pumpkin patch are fermented w/ whey to make this delicious, savory, blood cleansing & energizing digestive beverage. Traditionally, kvass was a russian peasant drink full of plenty of lactobacilli cultures & made from rye berries — great to fortify the blood & your body. I add a pinch of salt before drinking, you may want to add more to taste. Try adding your own flavor w/ a sprig of rosemary or some juniper berries Packaged & sold in 16oz bottles
Pork LardThis is Pork fat rendered from a beautiful pig at friendly haven rise byodunamic farm. It is sweet & delicious. Great for everyday cooking, baking & frying potato chips. Rendered lard contains about 40% saturated fat, 60% monounsaturated fat. It can be hard or soft depending on how the pig was fed & is about 2-3% palmitoleic acid which possesses antimicrobial properties Packaged & sold by the half pint
Sour Cherry & Hazelnut Granola (Gluten-Free)Sour cherries are dried & added to Freddy Guys raw soaked hazelnuts, soaked grains & seeds, coconut, rosehips, a hint of vanilla, citrus, maple & a dash of honey to make this delicious snack or breakfast dish. Eat it straight away or soak it overnight in yogurt or coconut milk for a real treat Packaged & sold in 1 pound bags
40.00Homemade Fermented SodasHomemade Fermented Sodas: want to learn how to make delicious bubbly drinks at home? Come learn how to make Kombucha, lacto fermented sodas & ginger ale
3-Oil MayonnaiseA beautiful mayonnaise full of all the best saturated fats: organic macadamia nut oil, extra virgin coconut oil & extra virgin olive oil are blended w/ citrus & pastured eggs for a bright & slightly nutty mayo that turns any meal into a gourmet experience. It is probably one of my favorite recipes of all time, because the flavor is incomparable to anything you could imagine a mayo to taste like. I want to eat it on everything! Try dipping your fresh veggies in it or as the basis for a salad dressing. Mix it w/ fish or chicken for a quick salad or in a wrap! Packaged & sold in 8oz packages
10.00Bokashi Composting WorkshopBokashi is a form of acidic anaerobic fermentation
Beef Bone BrothStock contains minerals in a form the body can absorb easily-not just calcium but also magnesium, phosphorus, silicon, sulphur & trace minerals This item is packaged & sold in quarts
Blue Breeze Coconut GheeIt is a perfect blend of organic virgin coconut oil & 100% grass fed ghee Sold in 25.5oz containers
Chicken Bone BrothStock contains minerals in a form the body can absorb easily-not just calcium but also magnesium, phosphorus, silicon, sulphur & trace minerals This item is packaged & sold in quarts
Citrus Cured Beef JerkyThis is Highland Oaks beef w/ our house citrus cure. It is a tangy, sour, bright & dry jerky Packaged & sold in 1/3 pound portions
Coconut Water KefirCoconut Water kefir is a true gift to the body & the palate. It is slightly sour but very refreshing, full of gut restoring cultures & contains added trace minerals Sold in 12oz bottles
Coconut YogurtThis coconut yogurt is made from cultured fresh coconut meat & mixed w/ vanilla beans. It is slightly tangy, creamy, delicious & alive w/ many many lactobacillus cultures. Great care is taken in sourcing the coconut meat to be sure that it is organically sourced & never irradiated. Sold in 9oz jars
Creme FraicheThis is a delightful & rich creamy alternative to sour cream.This is a cultured creme fraiche made w/ cream & buttermilks from Noris Dairy in Eugene, OR. You may taste hints of lemon & honey in the flavor Packaged & sold by the pint
Dandy Blend - single serving packetsDandy Blend is made from the totally water-soluble extracts of three roasted herb roots: dandelion, chicory & sugar beet- & two roasted grains – barley & rye There are 25 single serving packets/box Also available in an 8.8 oz size
Dandy Blend 7ozDandy Blend is made from the totally water-soluble extracts of three roasted herb roots: dandelion, chicory & sugar beet- & two roasted grains – barley & rye Also available in single serving packets, 25/box
Ginger-Lemon TrufflesThese are made w/ crystallized ginger for a fluffy & light sweet treat Packaged & sold in 8oz portions — about 7 truffles
Italian Prune & Star Anise TrufflesThese are the classic coconut date truffles you have come to love w/ organic Italian prunes from Raynblest Farm spiced w/ Star Anise from Mountain Rose Herbs. Aromatic, sweet & slightly tangy, a real treat Packaged & sold in half pint portions, usually about 6-7 truffles, each one is a serving
15.00KombuchaKombucha is a detoxifying beverage that offers a little energy lift due to its density of B vitamins. It also contains amino acids & stimulated your body to detoxify its tissuesOptions:
Osmanthus – white tea w/ stone fruit notes, Green Tea – w/ spearmint & lemon myrtle, tastes like apples & pear, Classic – rich, round & lightly smokey, Rose Petal – floral, aromatic & very beautiful
Lamb Burgers w/ HeartThese deliciously rich burgers have become a house favorite. Deck Family Farm’s Pastured Lamb is blended w/ heart meat, pastured eggs, herbs & spices for a fantastically nutrient BBQ burger 4 packaged & frozen patties per order
Lemon CurdThis is a fruity custard made w/ eggs instead of milk or cream. Meyer lemons are cooked w/ eggs from SuDan Farm for a delicious citrus dessert. This makes a great filling for cookies, swirled into a vanilla ice cream or eaten alone like pudding (hard to keep my spoon out of the dish!). This is great served w/ a dollap of sweetened whipped cream. Packaged & sold in 9oz jars
Lemon Garlic KimchiThis is a kimchi styled cultured vegetable made w/ a lemon, garlic & jalapeno paste Sold in 9 oz jars
52.00Nourish Me: A Superfood Supplement for KidsAcai pulp, hemp seeds, sprouted brown rice protein, beet root, acerola, dulse, spirulina, live active cultures, stevia
Potted CheeseThis is a traditional recipe intended to stretch a valuable food item a bit farther. Sao Jorge Raw Cheese from Matos Cheese Factory in Northern California, is blended into a creamy cheese spread w/ Noris Dairy’s butter, spices & a splash of kirsch for a delightful addition to your holiday appetizers. Serve this w/ simple biscuits or crackers or even w/ warm oat cakes. Packaged & sold by the half-pint
Potted SalmonThis is adapted from a native coastal Salish recipe. Smoked Chinook (King) salmon is creamed w/ a variety of delicious fats & bit of citrus & juniper Packaged & sold in 8oz containers
150.00Pregnancy Nutrition SeriesThe Pregnancy Nutrition Series is a 6 course series co-taught by Dr. Rebecca Asmar of Bambu Clinic & Tressa Yellig of Salt, Fire & Time. The topics include Pre-conception diets & detox, First Trimester Nutrition: Remedies & Recipes, Second Trimester Nutrition: Hormone Balance & Vaccinations, Third Trimester Nutrition & Birth Preparation: Making a Food Plan, Postpartum Management: Breastfeeding & Healing, & Baby’s First Foods: Introductions. We will share recipes, nutrition information, a variety of resources & other helpful hints to make your relationship to your baby healthy & as comfortable as possible. There will be small tastings of recipes & tea served
Queen D's Herbal Tea -- FocusThis is a combination of basil, thyme & lemon balm Sold in 1oz bag
Queen D's Herbal Tea -- SharingMade w/ lavender flowers this tea hints of summer & enjoying the companionship of friends as you share your inner beauty & talents w/ the world Sold in 1oz bag
Beet KvassBeets from Sauvie Island’s pumpkin patch are fermented w/ whey to make this delicious, savory, blood cleansing & energizing digestive beverage. Traditionally, kvass was a russian peasant drink full of plenty of lactobacilli cultures & made from rye berries — great to fortify the blood & your body. I add a pinch of salt before drinking, you may want to add more to taste. Try adding your own flavor w/ a sprig of rosemary or some juniper berries Packaged & sold in 16oz bottles
40.00Homemade Fermented SodasHomemade Fermented Sodas: want to learn how to make delicious bubbly drinks at home? Come learn how to make Kombucha, lacto fermented sodas & ginger ale
Coconut Water KefirCoconut Water kefir is a true gift to the body & the palate. It is slightly sour but very refreshing, full of gut restoring cultures & contains added trace minerals Sold in 12oz bottles
Dandy Blend - single serving packetsDandy Blend is made from the totally water-soluble extracts of three roasted herb roots: dandelion, chicory & sugar beet- & two roasted grains – barley & rye There are 25 single serving packets/box Also available in an 8.8 oz size
Dandy Blend 7ozDandy Blend is made from the totally water-soluble extracts of three roasted herb roots: dandelion, chicory & sugar beet- & two roasted grains – barley & rye Also available in single serving packets, 25/box
15.00KombuchaKombucha is a detoxifying beverage that offers a little energy lift due to its density of B vitamins. It also contains amino acids & stimulated your body to detoxify its tissuesOptions:
Osmanthus – white tea w/ stone fruit notes, Green Tea – w/ spearmint & lemon myrtle, tastes like apples & pear, Classic – rich, round & lightly smokey, Rose Petal – floral, aromatic & very beautiful
Queen D's Herbal Tea -- FocusThis is a combination of basil, thyme & lemon balm Sold in 1oz bag
Queen D's Herbal Tea -- SharingMade w/ lavender flowers this tea hints of summer & enjoying the companionship of friends as you share your inner beauty & talents w/ the world Sold in 1oz bag
Changing Menu
Beet KvassBeets from Sauvie Island’s pumpkin patch are fermented w/ whey to make this delicious, savory, blood cleansing & energizing digestive beverage. Traditionally, kvass was a russian peasant drink full of plenty of lactobacilli cultures & made from rye berries — great to fortify the blood & your body. I add a pinch of salt before drinking, you may want to add more to taste. Try adding your own flavor w/ a sprig of rosemary or some juniper berries Packaged & sold in 16oz bottles
Pork LardThis is Pork fat rendered from a beautiful pig at friendly haven rise byodunamic farm. It is sweet & delicious. Great for everyday cooking, baking & frying potato chips. Rendered lard contains about 40% saturated fat, 60% monounsaturated fat. It can be hard or soft depending on how the pig was fed & is about 2-3% palmitoleic acid which possesses antimicrobial properties Packaged & sold by the half pint
Sour Cherry & Hazelnut Granola (Gluten-Free)Sour cherries are dried & added to Freddy Guys raw soaked hazelnuts, soaked grains & seeds, coconut, rosehips, a hint of vanilla, citrus, maple & a dash of honey to make this delicious snack or breakfast dish. Eat it straight away or soak it overnight in yogurt or coconut milk for a real treat Packaged & sold in 1 pound bags
40.00Homemade Fermented SodasHomemade Fermented Sodas: want to learn how to make delicious bubbly drinks at home? Come learn how to make Kombucha, lacto fermented sodas & ginger ale
3-Oil MayonnaiseA beautiful mayonnaise full of all the best saturated fats: organic macadamia nut oil, extra virgin coconut oil & extra virgin olive oil are blended w/ citrus & pastured eggs for a bright & slightly nutty mayo that turns any meal into a gourmet experience. It is probably one of my favorite recipes of all time, because the flavor is incomparable to anything you could imagine a mayo to taste like. I want to eat it on everything! Try dipping your fresh veggies in it or as the basis for a salad dressing. Mix it w/ fish or chicken for a quick salad or in a wrap! Packaged & sold in 8oz packages
10.00Bokashi Composting WorkshopBokashi is a form of acidic anaerobic fermentation
Beef Bone BrothStock contains minerals in a form the body can absorb easily-not just calcium but also magnesium, phosphorus, silicon, sulphur & trace minerals This item is packaged & sold in quarts
Blue Breeze Coconut GheeIt is a perfect blend of organic virgin coconut oil & 100% grass fed ghee Sold in 25.5oz containers
Chicken Bone BrothStock contains minerals in a form the body can absorb easily-not just calcium but also magnesium, phosphorus, silicon, sulphur & trace minerals This item is packaged & sold in quarts
Citrus Cured Beef JerkyThis is Highland Oaks beef w/ our house citrus cure. It is a tangy, sour, bright & dry jerky Packaged & sold in 1/3 pound portions
Coconut Water KefirCoconut Water kefir is a true gift to the body & the palate. It is slightly sour but very refreshing, full of gut restoring cultures & contains added trace minerals Sold in 12oz bottles
Coconut YogurtThis coconut yogurt is made from cultured fresh coconut meat & mixed w/ vanilla beans. It is slightly tangy, creamy, delicious & alive w/ many many lactobacillus cultures. Great care is taken in sourcing the coconut meat to be sure that it is organically sourced & never irradiated. Sold in 9oz jars
Creme FraicheThis is a delightful & rich creamy alternative to sour cream.This is a cultured creme fraiche made w/ cream & buttermilks from Noris Dairy in Eugene, OR. You may taste hints of lemon & honey in the flavor Packaged & sold by the pint
Dandy Blend - single serving packetsDandy Blend is made from the totally water-soluble extracts of three roasted herb roots: dandelion, chicory & sugar beet- & two roasted grains – barley & rye There are 25 single serving packets/box Also available in an 8.8 oz size
Dandy Blend 7ozDandy Blend is made from the totally water-soluble extracts of three roasted herb roots: dandelion, chicory & sugar beet- & two roasted grains – barley & rye Also available in single serving packets, 25/box
Ginger-Lemon TrufflesThese are made w/ crystallized ginger for a fluffy & light sweet treat Packaged & sold in 8oz portions — about 7 truffles
Italian Prune & Star Anise TrufflesThese are the classic coconut date truffles you have come to love w/ organic Italian prunes from Raynblest Farm spiced w/ Star Anise from Mountain Rose Herbs. Aromatic, sweet & slightly tangy, a real treat Packaged & sold in half pint portions, usually about 6-7 truffles, each one is a serving
15.00KombuchaKombucha is a detoxifying beverage that offers a little energy lift due to its density of B vitamins. It also contains amino acids & stimulated your body to detoxify its tissuesOptions:
Osmanthus – white tea w/ stone fruit notes, Green Tea – w/ spearmint & lemon myrtle, tastes like apples & pear, Classic – rich, round & lightly smokey, Rose Petal – floral, aromatic & very beautiful
Lamb Burgers w/ HeartThese deliciously rich burgers have become a house favorite. Deck Family Farm’s Pastured Lamb is blended w/ heart meat, pastured eggs, herbs & spices for a fantastically nutrient BBQ burger 4 packaged & frozen patties per order
Lemon CurdThis is a fruity custard made w/ eggs instead of milk or cream. Meyer lemons are cooked w/ eggs from SuDan Farm for a delicious citrus dessert. This makes a great filling for cookies, swirled into a vanilla ice cream or eaten alone like pudding (hard to keep my spoon out of the dish!). This is great served w/ a dollap of sweetened whipped cream. Packaged & sold in 9oz jars
Lemon Garlic KimchiThis is a kimchi styled cultured vegetable made w/ a lemon, garlic & jalapeno paste Sold in 9 oz jars
52.00Nourish Me: A Superfood Supplement for KidsAcai pulp, hemp seeds, sprouted brown rice protein, beet root, acerola, dulse, spirulina, live active cultures, stevia
Potted CheeseThis is a traditional recipe intended to stretch a valuable food item a bit farther. Sao Jorge Raw Cheese from Matos Cheese Factory in Northern California, is blended into a creamy cheese spread w/ Noris Dairy’s butter, spices & a splash of kirsch for a delightful addition to your holiday appetizers. Serve this w/ simple biscuits or crackers or even w/ warm oat cakes. Packaged & sold by the half-pint
Potted SalmonThis is adapted from a native coastal Salish recipe. Smoked Chinook (King) salmon is creamed w/ a variety of delicious fats & bit of citrus & juniper Packaged & sold in 8oz containers
150.00Pregnancy Nutrition SeriesThe Pregnancy Nutrition Series is a 6 course series co-taught by Dr. Rebecca Asmar of Bambu Clinic & Tressa Yellig of Salt, Fire & Time. The topics include Pre-conception diets & detox, First Trimester Nutrition: Remedies & Recipes, Second Trimester Nutrition: Hormone Balance & Vaccinations, Third Trimester Nutrition & Birth Preparation: Making a Food Plan, Postpartum Management: Breastfeeding & Healing, & Baby’s First Foods: Introductions. We will share recipes, nutrition information, a variety of resources & other helpful hints to make your relationship to your baby healthy & as comfortable as possible. There will be small tastings of recipes & tea served
Queen D's Herbal Tea -- FocusThis is a combination of basil, thyme & lemon balm Sold in 1oz bag
Queen D's Herbal Tea -- SharingMade w/ lavender flowers this tea hints of summer & enjoying the companionship of friends as you share your inner beauty & talents w/ the world Sold in 1oz bag
Turnip CortidoThis is a cultured vegetable medley is based on a Latin American recipe for cultured vegetables. It has a dry & complex flavor, like the cote de rhone of sauerkrauts Packaged & sold in 9 oz jars
Condiments & Sauces
Pork LardThis is Pork fat rendered from a beautiful pig at friendly haven rise byodunamic farm. It is sweet & delicious. Great for everyday cooking, baking & frying potato chips. Rendered lard contains about 40% saturated fat, 60% monounsaturated fat. It can be hard or soft depending on how the pig was fed & is about 2-3% palmitoleic acid which possesses antimicrobial properties Packaged & sold by the half pint
3-Oil MayonnaiseA beautiful mayonnaise full of all the best saturated fats: organic macadamia nut oil, extra virgin coconut oil & extra virgin olive oil are blended w/ citrus & pastured eggs for a bright & slightly nutty mayo that turns any meal into a gourmet experience. It is probably one of my favorite recipes of all time, because the flavor is incomparable to anything you could imagine a mayo to taste like. I want to eat it on everything! Try dipping your fresh veggies in it or as the basis for a salad dressing. Mix it w/ fish or chicken for a quick salad or in a wrap! Packaged & sold in 8oz packages
Blue Breeze Coconut GheeIt is a perfect blend of organic virgin coconut oil & 100% grass fed ghee Sold in 25.5oz containers
Coconut YogurtThis coconut yogurt is made from cultured fresh coconut meat & mixed w/ vanilla beans. It is slightly tangy, creamy, delicious & alive w/ many many lactobacillus cultures. Great care is taken in sourcing the coconut meat to be sure that it is organically sourced & never irradiated. Sold in 9oz jars
Creme FraicheThis is a delightful & rich creamy alternative to sour cream.This is a cultured creme fraiche made w/ cream & buttermilks from Noris Dairy in Eugene, OR. You may taste hints of lemon & honey in the flavor Packaged & sold by the pint
Lemon Garlic KimchiThis is a kimchi styled cultured vegetable made w/ a lemon, garlic & jalapeno paste Sold in 9 oz jars
Turnip CortidoThis is a cultured vegetable medley is based on a Latin American recipe for cultured vegetables. It has a dry & complex flavor, like the cote de rhone of sauerkrauts Packaged & sold in 9 oz jars
Desserts & Snacks
Sour Cherry & Hazelnut Granola (Gluten-Free)Sour cherries are dried & added to Freddy Guys raw soaked hazelnuts, soaked grains & seeds, coconut, rosehips, a hint of vanilla, citrus, maple & a dash of honey to make this delicious snack or breakfast dish. Eat it straight away or soak it overnight in yogurt or coconut milk for a real treat Packaged & sold in 1 pound bags
Citrus Cured Beef JerkyThis is Highland Oaks beef w/ our house citrus cure. It is a tangy, sour, bright & dry jerky Packaged & sold in 1/3 pound portions
Coconut YogurtThis coconut yogurt is made from cultured fresh coconut meat & mixed w/ vanilla beans. It is slightly tangy, creamy, delicious & alive w/ many many lactobacillus cultures. Great care is taken in sourcing the coconut meat to be sure that it is organically sourced & never irradiated. Sold in 9oz jars
Ginger-Lemon TrufflesThese are made w/ crystallized ginger for a fluffy & light sweet treat Packaged & sold in 8oz portions — about 7 truffles
Italian Prune & Star Anise TrufflesThese are the classic coconut date truffles you have come to love w/ organic Italian prunes from Raynblest Farm spiced w/ Star Anise from Mountain Rose Herbs. Aromatic, sweet & slightly tangy, a real treat Packaged & sold in half pint portions, usually about 6-7 truffles, each one is a serving
Lemon CurdThis is a fruity custard made w/ eggs instead of milk or cream. Meyer lemons are cooked w/ eggs from SuDan Farm for a delicious citrus dessert. This makes a great filling for cookies, swirled into a vanilla ice cream or eaten alone like pudding (hard to keep my spoon out of the dish!). This is great served w/ a dollap of sweetened whipped cream. Packaged & sold in 9oz jars
Events, Feasts & Classes
40.00Homemade Fermented SodasHomemade Fermented Sodas: want to learn how to make delicious bubbly drinks at home? Come learn how to make Kombucha, lacto fermented sodas & ginger ale
10.00Bokashi Composting WorkshopBokashi is a form of acidic anaerobic fermentation
150.00Pregnancy Nutrition SeriesThe Pregnancy Nutrition Series is a 6 course series co-taught by Dr. Rebecca Asmar of Bambu Clinic & Tressa Yellig of Salt, Fire & Time. The topics include Pre-conception diets & detox, First Trimester Nutrition: Remedies & Recipes, Second Trimester Nutrition: Hormone Balance & Vaccinations, Third Trimester Nutrition & Birth Preparation: Making a Food Plan, Postpartum Management: Breastfeeding & Healing, & Baby’s First Foods: Introductions. We will share recipes, nutrition information, a variety of resources & other helpful hints to make your relationship to your baby healthy & as comfortable as possible. There will be small tastings of recipes & tea served
Small Dishes & Sides
Lamb Burgers w/ HeartThese deliciously rich burgers have become a house favorite. Deck Family Farm’s Pastured Lamb is blended w/ heart meat, pastured eggs, herbs & spices for a fantastically nutrient BBQ burger 4 packaged & frozen patties per order
Lemon Garlic KimchiThis is a kimchi styled cultured vegetable made w/ a lemon, garlic & jalapeno paste Sold in 9 oz jars
Potted CheeseThis is a traditional recipe intended to stretch a valuable food item a bit farther. Sao Jorge Raw Cheese from Matos Cheese Factory in Northern California, is blended into a creamy cheese spread w/ Noris Dairy’s butter, spices & a splash of kirsch for a delightful addition to your holiday appetizers. Serve this w/ simple biscuits or crackers or even w/ warm oat cakes. Packaged & sold by the half-pint
Potted SalmonThis is adapted from a native coastal Salish recipe. Smoked Chinook (King) salmon is creamed w/ a variety of delicious fats & bit of citrus & juniper Packaged & sold in 8oz containers
Turnip CortidoThis is a cultured vegetable medley is based on a Latin American recipe for cultured vegetables. It has a dry & complex flavor, like the cote de rhone of sauerkrauts Packaged & sold in 9 oz jars
Beef Bone BrothStock contains minerals in a form the body can absorb easily-not just calcium but also magnesium, phosphorus, silicon, sulphur & trace minerals This item is packaged & sold in quarts
Chicken Bone BrothStock contains minerals in a form the body can absorb easily-not just calcium but also magnesium, phosphorus, silicon, sulphur & trace minerals This item is packaged & sold in quarts
Coconut Water KefirCoconut Water kefir is a true gift to the body & the palate. It is slightly sour but very refreshing, full of gut restoring cultures & contains added trace minerals Sold in 12oz bottles
52.00Nourish Me: A Superfood Supplement for KidsAcai pulp, hemp seeds, sprouted brown rice protein, beet root, acerola, dulse, spirulina, live active cultures, stevia
