12/12/08

The best gift I've ever been given-Krav Maga self defense and fitness

by smile4Laura

Self defense is a basic, necessary life skill. Krav Maga is unique in that it defines self defense in basic movements that work in real life scenarios simultaneously giving the body one heck of a workout. Just one class and you will be hooked. I never feel like I'm working out when I'm practicing and the amazing results affect not only the physical body but mentally it gets you prepared for those unfortunate scenarios. If you have a stressful job, you get to release the work day in a healthy way. Krav Maga changed my life and I will practice it for the rest of my life. Mark is the owner of Portland Krav Maga and he is the most amazing instructor. Renee is a fire ball of energy and she makes you work. She reminds you of why you are training so hard but always encouraging with plenty of smiles. Lynn is a really great instructor as well but be prepared to work you butt off. Which is a good thing.

• Pros: Huge facility! Dressing rooms, showers, enough bathrooms and an awesome weight room
• Cons: NONE

Editorial Review

by Contributor

Self-defense training and fitness workouts using the official hand-to-hand combat system of the Israeli Defense Forces, Krav Maga.

06/26/07

Top notch instruction and training!

by buck7

I think Krav Maga PDX is great. Each class is a terrific workout in itself. I've competed at very high levels in several sports. Based on that experience I can tell you Mark is an excellent coach. Even though I'm a big strong guy I can defend myself much more effectively as a direct result of the excellent training here. I have never once regretted the 20 mile drive from my home to participate in this quality program.

06/29/06

Real Life uses

by shellshocked

Krav Maga is fast, easy to learn and practical. Mark is a patient teacher who teaches the student not only the execution of moves, but gives honest feedback positive and negative in a helpful calm manner. I look forward to this class every week not only for learning how to defend myself but for the incredible work out. I highly recommend Krav for anyone male or female, I cant say enough about Krav Maga and Mark Blake.

• Pros: Great Workout, Does not take years to learn, Self confidence
• Cons: More expensive than average martial art classes, but WORTH IT!

06/15/05

Awesome!

by lewisc1979

Instructor Mark Blake will make sure you get a particular move down perfectly before moving on. The workouts are exhausting yet energizing. I recommend Krav Maga to everyone.

• Pros: Convenient, Practical, Good Location