Wayne Personal Training
Portland, OR 97210
Phone: (503) 453-5355
11/28/2006 Posted by marilyncrowe
I had a class reunion coming up in three months. My metabolism had come to a screeching halt. David stayed on me regarding the way to eat to kick -start my metabolism. I worked out with him 2-3 days per week. I did exactly what he instructed and I lost 25 lbs. for my reunion. I was happy to lose the weight and it felt really amazing to see a firm body in the mirror. I would highly recommend that you train w/David Wayne if you want to reach your goals! He'll make sure that your workout is done properly as to avoid injury. I've worked out on my own in the past. I've always been active. I wasn't losing weight, though. I need the accountability & David will hold you to it! signed.........Look Good @ forty-something
Pros: Not crowded & easy parking
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