Kaninga Studio
Portland, OR 97211
Phone: (503) 960-7499
04/18/2008 Posted by ritzee
I was skeptical at first, you know, no equipment? I am not so into yoga and have never meditated in my life, but make no mistake- this is a workout that will use every ounce of focus and every iota of endurance. I barely picked up a weight and could barely wash my hair the next day. I was so deconditioned and misaligned that is was a shock to see how things worked when I exercised properly. Somehow yoga was a part of it and I never even knew. It was very non-intrusive. Drea has a knack for introducing something foriegn and making it easy to understand. I recommend this place and Drea as a trainer because I feel exellent after each session. I am positive any one can benefit from this.
Pros: I have lost 20lbs and can touch my toes
Cons: I live in Hillsboro
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