Barre3

04/27/09

A Better Me!

by jjtm

An unbelievable workout at any fitness level, coupled with a mind, body, spirit boost! Each class follows a specific sequence format, with different nuances each session, so no class is exactly the same. You will however, work your core like never before, feeling noticeably stronger with each 60 minute class. The size of the studio lends itself to an intimate workout, where you literally receive one on one instruction. Each teacher is extremely well versed in the prevention of injury, providing modifications to suit your bodies injury history, and personal "truth levels."

These classes have become an addiction, and I have seen results that couldn't be obtained from aerobics, weightlifting, or running.

I recommend to all!

• Pros: Highly effective workout, knowledgeable staff

04/18/09

Wish I had a studio where I live

by KellyA

I was visiting my sister for a week and I went twice. I have always been a very strong athlete but this class really attacked my weaknesses. I don't want to stop and wish I could find a studio in upstate NY. I could really feel the firming and toning in just 2 classes! Wow...any chance you could open a studio here??

01/30/09

Great targeted body-shaping workout, with friendly staff!

by dms11

Barre 3 is the perfect balance between firming and elongating your muscles. I did a lot of yoga before trying Barre 3 and was beginning to feel tight and more restricted. Once I started doing Barre 3, I noticed a difference in about a month. It's improved my posture and increased my stamina immensely. My hamstrings no longer feel permanently tight, and I can bend over without any pain. I actually feel taller and my muscles are leaner. The other plus to the studio is the amazing mix of teachers. I haven't been to a class yet that I haven't enjoyed. They all seem to have a similar training background, so you get the same great workout with each instructor. If you want a quick workout that reshapes your entire body, you should try Barre 3.

• Pros: Great workout with a friendly staff!

01/27/09

Refreshing, challenging and friendly - great for Portland

by bendspence

I don't get to Barre3 much, but I attend a class whenever I'm in town. It's a modern and clean venue, in a great neighborhood across from one of Portland's little treasure parks in the Pearl. The classes combine aspects of different schools of stretching and posing, resulting in a refreshing (and tough) program. I like the online sign up, which makes things really easy for me being on the go. I hope to see some more of these turn up on other locations someday!

• Pros: Staff, innovation of program, online sign up
• Cons: Only one location so far!

Pearl District fitness studio combines ballet, pilates, and yoga into a highly effective, hour-long workout.

by Ashley Gartland

In Short
Fit and toned neighborhood moms and young working woman toss on their yoga attire and belly up to the ballet bar at this serene, light-filled studio to develop the length of a dancer and the strength of an athlete. With some thirty classes held each week, the studio offers an option for every schedule and fitness level, whether clients prefer the more vigorous barre3 course or the barre3 Foundation course, that slows down the pace and tone of the studio's original class.

11/20/08

pretty space- good workout

by madhatter1

Just a little spendy.... I cant afford to go a bunch but the space

is nice- a bit on the small side, It was a good work out!

• Pros: good workout
• Cons: expensive